https://www.queensofpole.com/classes daily 0.75 2021-04-05 https://www.queensofpole.com/blog daily 0.75 2022-03-28 https://www.queensofpole.com/blog/cold-outside monthly 0.5 2022-03-28 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1628125185413-8OXUZM8APV0W9ZTNRJ79/224704361_1008117063333216_1855690544049646379_n.jpg Blog - Baby It’s Cold Outside! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1628123938787-YM0BCCBBQ4TGVLC2G1RF/Nikki+Cenote+Casa+Bathhouse Blog - Baby It’s Cold Outside! - Make it stand out Miss. Nikki living it up at Cenote Casa Bathhouse https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1628124507008-05Q486KTMCJB05QPHL5B/227816270_4750212588339519_5272636153649052618_n.jpg Blog - Baby It’s Cold Outside! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.queensofpole.com/blog/get-your-grip monthly 0.5 2022-03-28 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/b3fb4c4e-69ff-4beb-aecc-d0eebc3f3871/Approved+Grip+Aids+Information.png Blog - Get Your Grip! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/d7555f45-1937-4bde-af0f-9bb054f19dc8/Alternative+Grip+Aid+Information Blog - Get Your Grip! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.queensofpole.com/blog/handstands monthly 0.5 2022-02-22 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/3e1a173d-403b-4d46-9cd1-57a89bfc9910/Emily+Headstand+Throne Blog - Handstands, Scary but Beneficial - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1628943821646-QUYU1M3O0C2H3LZ70JGB/Emily.jpg Blog - Handstands, Scary but Beneficial - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.queensofpole.com/blog/queen-amarantha monthly 0.5 2021-11-12 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1630992699521-H5WTRL0EYU8JDPDS232I/FB_IMG_1623833831288.jpg Blog - ♛Queen Amarantha - Q: Why Pole Fitness? A: Well, honestly I always admired the strength and grace of pole dancers. Even in high school, an old friend and I would say we would drop out and become dancers if we had the long legs for it. Well, turns you don't need long legs to pole, or a lot of strength, or even a lot of coordination, I am prime example of that, being someone who trips on nothing and hadn't participated in any kind of fitness since grade 8. https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1630993063911-JU645D5YGM45FODM84MX/_NVP1222.jpg Blog - ♛Queen Amarantha - Q: What Impact does Pole have for you? A: It (pole) has changed me so much, and for the better. I have lost over 15kg, gained so much confidence, made the most amazing pole sisters, and I can actually walk and dance in the amazing shoes! Everyone I speak too I highly recommend pole, not just for the sport, but for the art, the theatre, flexibility, especially the mental health. The vibe in the pole community is absolutely amazing, and it's something I am so grateful for! https://www.queensofpole.com/blog/talk-pole monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1628062025042-INQPI5QOUOSCW03ZTM41/QueenEmma.jpg Blog - Five ways to sneakily turn the conversation to POLE Once you start pole dancing, there is generally no turning back. Your world starts to revolve around Pole Dancing. All you want to do is talk about Pole Dancing. All you do is scroll looking for Pole Dancing and Pole Dancers. This is great for when you are at your pole studio but what about when you are in the muggle world? I’ve come up with the five best ways to ‘subtly’ change the subject to pole dancing! Waiting for a break in the conversation is great but you don’t want to be ‘that person’ who can’t talk about anything else. We need to be clever so that they don’t realise they are talking about pole until its too late! When you’re out for coffee with your muggle friends, and you want to tell them about the trick you nailed last night, there is only one way to pull it off. It’s a given that when the food comes out, someone will always say ‘how is it?’. When it’s your time to give a critique on how good or bad it is, answer with the following: “I think this taste (good/bad), but it doesn’t taste as sweet as the victory I had last night.” They will immediately want to know what happened last night and thats when you pounce. They asked to hear what happened, you didn’t bring it up. You have to be polite and tell them the story. - Success! It’s common to be asked about how you are going with work. Most people answer with that same old, boring response. “Yeah, work is good.” We need to step it up a notch and change the subject to something a little more…”pole”. Uniforms, they are generally uncomfortable, bring that up as your starting point. As they pry further, talk about how the shoes are awful and it would be more comfortable to wear Pleasers to work. BAM! Their immediate response is “What are Pleasers?” You are now obliged to get onto the Pleasers website and start talking about all the different kinds of pleasers you can buy! - Success https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1628063970939-OYA3B1XD7UIBTO3GIXVM/Emma+-+Bistro.png Blog - Five ways to sneakily turn the conversation to POLE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.queensofpole.com/blog/curvy-queen-nicole monthly 0.5 2021-08-19 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1625561731858-ESBWW79V96TUXQQJNXRS/Nicole.png Blog - ♛Curvy Queen’s - Q: What is your favourite part of class? A: Getting to witness my pole sisters nailing a trick or choreo! The support we get from our fellow pole sisters is amazing! https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1625563325325-9S6PZ2HQIHB5A0BYZUSZ/Nicole%2Btakes%2Bon%2BMovieworld.jpg Blog - ♛Curvy Queen’s - Q: Do you perform/compete? Is this something you did before pole? A: I used to dance ballroom many moons ago so I was used to competing, my first comp had me so nervous as a bigger girl but honestly I have never felt more supported and encouraged. I love performing in our show nights and I can’t wait to do more comps. https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1625563538555-9UQFFBPUNC0K7WSZ73X7/Nicole+Elbowstand.png Blog - ♛Curvy Queen’s - Any encouragement you have for ladies that are thinking of trying pole? Come and try it, you won’t find a more loving and supportive sisterhood than Queens of Pole Fitness & Dance! https://www.queensofpole.com/blog/poling-in-lockdown-keep-going-you-got-this monthly 0.5 2021-11-12 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1628058044508-PSOI9WTTCGRQQ9F2BGS3/Mikayla+Poling+in+Lockdown.jpg Blog - Poling In Lockdown: Keep Going, You Got This. There are two things I know to be true: lockdowns are hard and: the way we talk to ourselves matters. Those two things might not seem completely related on the surface, but when it comes to poling in lockdown, trust me, they are. You know when you feel on top of the world with your training, like everything your instructor is giving you is getting nailed on the first few attempts, and you’re so motivated and eager to get to the studio each week for class? I’m happy to speak for myself when I say that all of that went completely out the window for me during Queensland’s first ‘proper’ lockdown (2020), and with the air of constant uncertainty we’ve become accustomed to now, it’s been an uphill battle ever since. Picture this: your happy place (in my case, and I know for a lot of us, it’s our beautiful Queens of Pole studio!) gets closed, you don’t (not yet anyway!) have a pole at home, and you’re just feeling generally bummed out about not being able to train with your beautiful fellow polers. What do you do? https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1628061345923-YW8AQUK2EQX03GWG6RT4/Mikayla+-+Bistro+Font.png Blog - Poling In Lockdown: Keep Going, You Got This. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.queensofpole.com/blog/queen-bree monthly 0.5 2021-11-12 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1629385706864-QLBGSWWY1MCBIRFA4J61/Bree.png Blog - ♛Queen Bree - Q: Why Pole Fitness? A: I hate the gym! With a passion! And I wanted a place where I was comfortable and didn’t have to be self conscious, and QUEENs of pole! Does just that! I love the supportive and encouraging environment and the woman! Argh! Best bunch of ladies you will ever meet. https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1629385938199-WMYYGU8AZ69OM6YMJ56T/Bree+Chair.png Blog - ♛Queen Bree - Q: What made you start pole? A: I started pole because I wanted an alternative to the gym and a friend recommended pole fitness, so I tried a trial class and I’ve never looked back! https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1629386128930-UUZCZGA2SSY9S948S2QB/Bree+Teddy.png Blog - ♛Queen Bree - Q: What Impact does Pole have for you? Pole has impacted me in many ways! I’ve never liked my body image and I’m still working on my self-confidence! But, pole is helping so much with that! The one thing that has impacted me the most, is the friendships!! I have made life long friends, I now have the kindness, most genuine, uplifting group of girls around me! and I have pole to thank for it! https://www.queensofpole.com/blog/tag/Lockdown monthly 0.5 https://www.queensofpole.com/blog/tag/Plus+Size+Fitness monthly 0.5 https://www.queensofpole.com/blog/tag/Pole+Fitness monthly 0.5 https://www.queensofpole.com/blog/tag/Grip+Products monthly 0.5 https://www.queensofpole.com/blog/tag/Curvy+Fitness monthly 0.5 https://www.queensofpole.com/blog/tag/Pole+Fitness+Grip monthly 0.5 https://www.queensofpole.com/blog/tag/All+Things+Pole monthly 0.5 https://www.queensofpole.com/blog/tag/Womens+Fitness monthly 0.5 https://www.queensofpole.com/blog/tag/Pole+Dancing monthly 0.5 https://www.queensofpole.com/blog/tag/Fitspo monthly 0.5 https://www.queensofpole.com/blog/tag/Pole+Dance monthly 0.5 https://www.queensofpole.com/blog/tag/Grip monthly 0.5 https://www.queensofpole.com/blog/tag/Winter monthly 0.5 https://www.queensofpole.com/blog/tag/Testimonial monthly 0.5 https://www.queensofpole.com/blog/tag/Kindness monthly 0.5 https://www.queensofpole.com/blog/tag/Fitness+in+Winter monthly 0.5 https://www.queensofpole.com/blog/tag/Keeping+Warm+in+Winter monthly 0.5 https://www.queensofpole.com/blog/tag/Pole monthly 0.5 https://www.queensofpole.com/blog/tag/Pole+Dancing+Grip monthly 0.5 https://www.queensofpole.com/location daily 0.75 2021-12-02 https://www.queensofpole.com/events daily 0.75 2025-11-04 https://www.queensofpole.com/events/pleaser-usa-pre-orders monthly 0.5 2025-05-30 https://www.queensofpole.com/events/t22025showcase-e8f99 monthly 0.5 2025-05-30 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1738642898463-LH1ZS41A052FX6HKCWFH/Term+4+2025.png Pole Dance Events - “Musicals” Term 4 Showcase - Helensvale - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.queensofpole.com/events/t22025showcase monthly 0.5 2025-02-04 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1738642720806-N68TNLEFXKHU7F232AJE/Term+2+2025.png Pole Dance Events - “Dreams & Nightmares” Term 2 Showcase - Ormeau - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.queensofpole.com/events/slinky-exotic-workshop monthly 0.5 2025-02-04 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/b9342ec5-0779-4f7b-8b86-c2aed72f2ec2/Workshops.png Pole Dance Events - Slinky Exotic Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.queensofpole.com/events/catf2025 monthly 0.5 2025-02-03 https://www.queensofpole.com/events/dance-flicks-photoshoot-weekend monthly 0.5 2024-11-26 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1732615597200-XG7V8URI5NWY042AEUQY/466158611_10161581801548904_8779134195310666392_n.jpg Pole Dance Events - Dance Flicks Photoshoot Weekend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.queensofpole.com/events/christmas-dynamic-dance-workshop monthly 0.5 2024-11-26 https://www.queensofpole.com/events/xxxmas-workshop monthly 0.5 2024-11-26 https://www.queensofpole.com/events/twerk-for-santa-workshop monthly 0.5 2024-11-26 https://www.queensofpole.com/events/staticbabes monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/e47c641b-6f13-4e03-bb1c-0e32608c3221/Static+Babes.jpg Pole Dance Events - Static Babes with Natty Stephens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.queensofpole.com/events/nattyography monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/9629c85c-f08a-4107-95e1-fc220a40b95b/Nattyography.jpg Pole Dance Events - Nattyography with Natty Stephens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.queensofpole.com/events/sensualstripperflow monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1729505537240-FC2BUOYB03WU2BD9UKPB/Dani-O+Workshops.png Pole Dance Events - Sensual Stripper Flow w/Dani-O - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.queensofpole.com/events/charity-event-two-feet-a-heartbeat monthly 0.5 2024-10-04 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1728032244028-0DVA40TO4WW9XZO1SXJE/1.png Pole Dance Events - Charity Event - Two Feet & A Heartbeat https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1728032225530-CDX2TTV72FMTV36G71SI/2.png Pole Dance Events - Charity Event - Two Feet & A Heartbeat https://www.queensofpole.com/events/workshops-wbailey-hart monthly 0.5 2024-10-04 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1728031180932-KDK1J7NW4ECS6LVEUMPO/Bailey+Signature.png Pole Dance Events - Workshops w/Bailey Hart https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1728031195807-B2PSUBETDE686QM57WHA/Bailey+Ass.png Pole Dance Events - Workshops w/Bailey Hart https://www.queensofpole.com/events/dark-femme-pole-chorey monthly 0.5 2024-10-04 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1728025635981-JGQ8MGJG8D3PNNVW0NIK/Workshops.png Pole Dance Events - Dark Femme Pole Chorey w/Emily Wilkes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.queensofpole.com/events/royalinspirations2025 monthly 0.5 2024-08-30 https://www.queensofpole.com/events/queensmas2024 monthly 0.5 2024-08-30 https://www.queensofpole.com/events/queensmas2025 monthly 0.5 2025-11-04 https://www.queensofpole.com/events/royals-an-amateur-pole-comp-2025 monthly 0.5 2024-08-30 https://www.queensofpole.com/events/open-day2024 monthly 0.5 2024-06-15 https://www.queensofpole.com/events/miss-pole-dance-qld-mx-955yt-cj3wj monthly 0.5 2024-05-22 https://www.queensofpole.com/events/miss-pole-dance-qld-mx-955yt monthly 0.5 2024-05-22 https://www.queensofpole.com/events/mini-wellness-fair-with-lskd-hq-bloomin-coffee monthly 0.5 2024-05-10 https://www.queensofpole.com/events/mums-day-out monthly 0.5 2024-04-09 https://www.queensofpole.com/events/miss-pole-dance-qld-mx monthly 0.5 2024-05-22 https://www.queensofpole.com/events/floorplay-qld monthly 0.5 2024-01-23 https://www.queensofpole.com/events/queenscomp2024 monthly 0.5 2025-02-04 https://www.queensofpole.com/events/t12024showcase-fznp2 monthly 0.5 2025-02-04 https://www.queensofpole.com/events/australian-amateur-performer-competition monthly 0.5 2024-01-22 https://www.queensofpole.com/events/royal-inspirations monthly 0.5 2024-08-30 https://www.queensofpole.com/events/t12024showcase-gbger monthly 0.5 2024-01-22 https://www.queensofpole.com/events/bring-a-friend-free-trial-day-ormeau-mtld6 monthly 0.5 2024-01-29 https://www.queensofpole.com/events/bring-a-friend-free-trial-day-ormeau monthly 0.5 2024-01-22 https://www.queensofpole.com/events/galentinesdatenight monthly 0.5 2024-01-22 https://www.queensofpole.com/events/dance-flicks-smoke-neon-photoshoot monthly 0.5 2023-08-29 https://www.queensofpole.com/events/cpr2025 monthly 0.5 2025-03-20 https://www.queensofpole.com/events/event-t42023showcase monthly 0.5 2023-08-29 https://www.queensofpole.com/events/t12024showcase monthly 0.5 2024-01-22 https://www.queensofpole.com/events/queensmas2023 monthly 0.5 2024-08-30 https://www.queensofpole.com/events/queenscomp2023 monthly 0.5 2024-01-22 https://www.queensofpole.com/terms-of-use daily 0.75 2024-09-18 https://www.queensofpole.com/privacy daily 0.75 2024-09-18 https://www.queensofpole.com/contact daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1627813449382-XP1ES2O9D3FHM0AH1X9T/queensOP-1214.jpg https://www.queensofpole.com/cookies daily 0.75 2024-09-18 https://www.queensofpole.com/kidstc daily 0.75 2024-06-03 https://www.queensofpole.com/waitlist-reservation daily 0.75 2024-09-19 https://www.queensofpole.com/liability daily 0.75 2024-05-28 https://www.queensofpole.com/community-standards daily 0.75 2024-09-18 https://www.queensofpole.com/promotional-terms daily 0.75 2024-09-18 https://www.queensofpole.com/subscription daily 0.75 2024-09-18 https://www.queensofpole.com/member-terms daily 0.75 2024-09-23 https://www.queensofpole.com/class-options daily 0.75 2021-04-13 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1617792168180-MO7GLMC1L5QGGERQTS7R/Nomes+jpg Class Options - JOIN INTRO TO POLE & BECOME A QUEEN TOO! See More https://www.queensofpole.com/pricing daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/68daf81a-ca88-48b1-986b-09f67cd6ccf8/Screenshot+2026-03-04+at+3.46.39%E2%80%AFpm.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/93dcdd19-bc8f-47d7-b35b-3425241e404d/Screenshot+2026-03-04+at+3.46.33%E2%80%AFpm.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/e8886f37-119e-41d4-8785-945884abdd10/Screenshot+2026-03-04+at+3.46.48%E2%80%AFpm.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/150e5b91-7da6-45d2-9ecf-345f00c7dabf/Class+Passes.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/944b06c4-3963-493a-b2d0-ec13e492186d/Casual+Packs.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/03a6eaec-8989-4cc6-b679-f70542572038/Casual+Memberships.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/79e4595b-9b36-4a75-bc90-642e8e7875b2/Private+Lessons.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/7d9d0583-d3bf-499a-9374-28cab1dcc9e6/Private+Lessons+Weekends.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/fcb6d16d-ee17-474c-aab6-3013f76318d3/Studio+Hire.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/71cc1c6d-5f57-491b-989f-d30f221a2617/Fees.png https://www.queensofpole.com/curvy-queens daily 0.75 2024-06-10 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1628938682799-NZU8JY9O54QZUL98B26J/Curvy+Queens.jpg Curvy Pole Fitness Classes - As a curvy lady, we have a lot similar thoughts running through our minds, but you are definitely not alone. Thought: The pole won’t hold my weight. YES, it will! Our 4m tall Brass poles are reinforced with steel poles. They aren’t moving for anyone unless we tell them to (aka. Spin!) Thought: What if people judge me? Our women naturally encourage each other and celebrate our wins and struggles together, not just in our Curvy Queens course, but studio wide. Thought: I’m not strong enough, I’m just too big. Queen, we got you! You have the right amount of strength to start … and we will help you to build more! Join our empire and let us show you how strong you really are. Sexy comes in all shapes and sizes and Pole Dancing is the perfect all over body workout that you will actually enjoy, we have plenty of fun, you won’t even know you are working out! https://www.queensofpole.com/beginner-pole-fitness daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1627813254045-0EPGYAVZHHK78L8CZ83V/Courtz+%26+Em.jpg https://www.queensofpole.com/class-info daily 0.75 2024-06-10 https://www.queensofpole.com/trialclass daily 0.75 2025-09-16 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1627813912952-5PD5G624RE2WBUMZFBNU/Group https://www.queensofpole.com/queens-difference daily 0.75 2026-04-03 https://www.queensofpole.com/level-progressions daily 0.75 2024-10-04 https://www.queensofpole.com/nomes daily 0.75 2023-07-18 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1627812837275-28ZDDIAYODS7ZMJ3SBK8/Nomes.jpg https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/b8973d8d-4e15-451d-99b9-9f2e5109f36e/Naomi_certificate.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/104e76fb-a3b4-4434-82b6-68747a600f76/Matwork+Pilates+Cert.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1628944494030-7XPCCAL1J0ULO4UR0UFP/Nomes.jpg https://www.queensofpole.com/timetablehelensvale daily 0.75 2026-01-18 https://www.queensofpole.com/thank-you daily 0.75 2021-12-14 https://www.queensofpole.com/students daily 0.75 2021-09-07 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1625563410448-IJDDLQX1NCW8ZGV1FM5P/Nicole+2.png Student Stories - ♛Queen Nicole “I was quite nervous attending the studio for the first time, but the minute I stepped in the door I felt welcomed. I was shown through the studio, and I was greeted by many students, which as a bigger girl made me feel so happy inside!” https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1629385706864-QLBGSWWY1MCBIRFA4J61/Bree.png Student Stories - ♛Queen Bree “I hate the gym! With a passion! And I wanted a place where I was comfortable and didn’t have to be self conscious, and QUEENs of pole does just that! I love the supportive and encouraging environment and the woman! Argh! Best bunch of ladies you will ever meet.” https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1629386739242-BVW4DB1HD864JYZ1RINO/Ashley+Parson.png Student Stories - ♛Queen Ashley “I was constantly searching for a safe place to escape, to express myself and to work on my fitness. Being a busy working mum I found it took me years to find my happy place. I started my Pole Fitness journey late 2020 and I have never looked back! Being surrounded by so many strong confident friendly women was just so fitting. I have built so much strength, lost weight, gained confidence and found myself again. I love to brag to anyone and everyone who will listen to me about how amazing this experience has been. I have finally found my happy place.” https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1630992699521-H5WTRL0EYU8JDPDS232I/FB_IMG_1623833831288.jpg Student Stories - ♛Queen Amarantha … “Well, turns you don't need long legs to pole, or a lot of strength, or even a lot of coordination, I am prime example of that, being someone who trips on nothing and hadn't participated in any kind of fitness since grade 8. I feel this is the reason to start your journey and become a Queen like the rest of us ♛” https://www.queensofpole.com/pleaser-usa daily 0.75 2021-08-25 https://www.queensofpole.com/xpole daily 0.75 2021-08-25 https://www.queensofpole.com/sponsorship-registration daily 0.75 2025-04-11 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/70477004-7733-438a-a490-c14248811b59/2024+Queen+2025+Dates.png https://www.queensofpole.com/locations daily 0.75 2025-09-16 https://www.queensofpole.com/parental-consent-form-h daily 0.75 2024-06-10 https://www.queensofpole.com/level-classes-h daily 0.75 2024-10-04 https://www.queensofpole.com/membership-cancellation-h daily 0.75 2024-12-04 https://www.queensofpole.com/feedback-h daily 0.75 2021-12-10 https://www.queensofpole.com/pause-h daily 0.75 2024-04-04 https://www.queensofpole.com/members-area daily 0.75 2025-10-13 https://www.queensofpole.com/member-area-h daily 0.75 2024-01-22 https://www.queensofpole.com/thankyou daily 0.75 2021-12-14 https://www.queensofpole.com/membership-policy daily 0.75 2024-11-27 https://www.queensofpole.com/tasterall daily 0.75 2024-09-15 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1627813912952-5PD5G624RE2WBUMZFBNU/Group https://www.queensofpole.com/socialmedia daily 0.75 2024-05-28 https://www.queensofpole.com/meet-the-team daily 0.75 2025-09-02 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/07957867-7301-47ff-bc6a-77712172eaec/QueensofPole-7980.jpg Pole Dance Instructors https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/124bf673-28ba-4cd0-8e3d-8deba7a83b60/Nomes.png Pole Dance Instructors https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/787fc53c-ad0d-497d-982f-9bb751982204/Bianca.png Pole Dance Instructors https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/55c1bb08-a575-4174-b3c4-aa0fcc234e3a/Chantelle.png Pole Dance Instructors https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/4005fc47-42d2-45e0-a2c2-22aa179ed3c4/Staff+Posters+-+Purple+Background.jpg Pole Dance Instructors https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/ca0b2da9-f9a3-4034-9d3e-fd7c69513fc3/Dom.png Pole Dance Instructors https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/865d2a38-a50c-46af-9bd5-e1d7188933d4/Zoe.png Pole Dance Instructors https://www.queensofpole.com/continue-h daily 0.75 2024-11-30 https://www.queensofpole.com/bianca daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1654319767753-J8RUJFZRGAGY8O497LLZ/staffphotos-2019.jpg https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/0032510c-09c4-4341-a0f4-da442c2788a7/Beginner+Ecole+De+Pole+Certificate+.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/282e733e-e38a-486a-a2bc-0a1951f1ed81/Intermediate+Ecole+de+Pole.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/dbf5e959-13b4-4941-ab02-81f136eaa091/Bianca+Quinn+-+Adv+Cert.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/e1fe44c2-9a1d-4788-bec1-3bc322c38ec6/Youth+MHFA+-+Accreditation+Certificate-2024-10-08+215726.png https://www.queensofpole.com/queenscomp daily 0.75 2024-11-20 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/70477004-7733-438a-a490-c14248811b59/2024+Queen+2025+Dates.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c546f9ad-8c58-4713-9efe-82580b2a0346/2.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/38c69999-ca38-4e41-bbb7-bff6281e9f98/Beginner+Pole+Division.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/5fabb607-8e58-41c3-b889-9d3267ff191f/3.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/bd02aafe-0972-493b-9129-9d3881e37af8/7.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/845da237-d744-4c5a-8e3f-2acfca92abf9/4.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/ccdca1d2-da95-4015-b72f-abe425bd6aa9/8.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1c9b8697-75e9-4f34-9935-9f3ad2a93919/Queens+Comp+Divisions.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c2e6221e-2b37-4ffe-9800-c131545cbd78/6.png https://www.queensofpole.com/job-application-adv daily 0.75 2024-02-26 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/6ebe7412-a0cb-437b-ab29-db2dbae3af96/Screenshot+2024-02-26+at+11.33.10%E2%80%AFam.jpg https://www.queensofpole.com/careers-intinstructor daily 0.75 2025-06-30 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/a1b01936-4d6f-4b4b-850c-2bc8e913ca65/Int%2B+Instructor.png https://www.queensofpole.com/studio-rules daily 0.75 2024-09-30 https://www.queensofpole.com/careers-dance daily 0.75 2024-02-26 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/8d956037-6d47-406a-8e64-0e02ff5f8aed/Dance+Instructor.png https://www.queensofpole.com/royally-risque daily 0.75 2022-11-21 https://www.queensofpole.com/chantelle daily 0.75 2025-07-26 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/09364570-fac3-4060-90ee-a87cbbda6e4b/tempImageHwKGXK.jpg https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/0e246529-593a-40cc-b80e-75621d35bea1/Chantelle+Ecole+de+Pole+Beg+Certification.jpg https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/9394089b-53a1-4f3f-9ce2-802f34fd5135/Chantelle.png https://www.queensofpole.com/pleaser-preorder daily 0.75 2025-10-12 https://www.queensofpole.com/phoebe daily 0.75 2025-07-26 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/972d8ab9-f43d-4182-a8b8-11319aab04c8/Phoebe.jpg https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/8cbb34bb-544c-4ce7-8e78-f714609ae085/Screenshot+2023-07-17+at+9.03.32+pm.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/772caef2-e659-401b-91b5-6a4ad6805b46/Screenshot+2023-07-17+at+9.03.45+pm.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/143c0299-c1c2-41e1-9a7c-47589473bbeb/Phoebe++Wallman+Advanced.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/d2d3874e-17d0-491e-b2ce-dd1170cf18df/Phoebe.jpg https://www.queensofpole.com/jazz daily 0.75 2025-07-26 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/4e95bb44-619c-4143-b244-796cf6e1828d/QueensofPole-7982.jpg https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/b70c483f-7d9d-4aa7-bbbc-dcd3bc5adf69/Jasmine+Robinson+-+BEG%2BINT+EDP+Master+Training+Certificate.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/44865fff-83f4-47dd-ad4c-3e6657026a9f/Jazz.jpg https://www.queensofpole.com/stafffeedback daily 0.75 2023-05-13 https://www.queensofpole.com/private-lessons-2 daily 0.75 2024-06-10 https://www.queensofpole.com/howto daily 0.75 2024-10-25 https://www.queensofpole.com/entry daily 0.75 2025-09-01 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/70477004-7733-438a-a490-c14248811b59/2024+Queen+2025+Dates.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/8c0a1ad2-d728-4ecb-a110-8d27e12635c3/1.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c546f9ad-8c58-4713-9efe-82580b2a0346/2.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/38c69999-ca38-4e41-bbb7-bff6281e9f98/Beginner+Pole+Division.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/5fabb607-8e58-41c3-b889-9d3267ff191f/3.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/bd02aafe-0972-493b-9129-9d3881e37af8/7.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/845da237-d744-4c5a-8e3f-2acfca92abf9/4.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/ccdca1d2-da95-4015-b72f-abe425bd6aa9/8.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1c9b8697-75e9-4f34-9935-9f3ad2a93919/Queens+Comp+Divisions.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c2e6221e-2b37-4ffe-9800-c131545cbd78/6.png https://www.queensofpole.com/judging daily 0.75 2024-11-20 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/70477004-7733-438a-a490-c14248811b59/2024+Queen+2025+Dates.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/669b04c8-7bf6-4931-b1ac-2730a2f6889e/Queens+Comp+Titles-2.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c546f9ad-8c58-4713-9efe-82580b2a0346/2.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/38c69999-ca38-4e41-bbb7-bff6281e9f98/Beginner+Pole+Division.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/5fabb607-8e58-41c3-b889-9d3267ff191f/3.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/bd02aafe-0972-493b-9129-9d3881e37af8/7.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/845da237-d744-4c5a-8e3f-2acfca92abf9/4.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/ccdca1d2-da95-4015-b72f-abe425bd6aa9/8.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1c9b8697-75e9-4f34-9935-9f3ad2a93919/Queens+Comp+Divisions.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c2e6221e-2b37-4ffe-9800-c131545cbd78/6.png https://www.queensofpole.com/rules daily 0.75 2024-11-20 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/70477004-7733-438a-a490-c14248811b59/2024+Queen+2025+Dates.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/b8a81431-b832-4db0-8f58-8c715e81690c/Queens+Comp+Titles-3.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c546f9ad-8c58-4713-9efe-82580b2a0346/2.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/38c69999-ca38-4e41-bbb7-bff6281e9f98/Beginner+Pole+Division.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/5fabb607-8e58-41c3-b889-9d3267ff191f/3.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/bd02aafe-0972-493b-9129-9d3881e37af8/7.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/845da237-d744-4c5a-8e3f-2acfca92abf9/4.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/ccdca1d2-da95-4015-b72f-abe425bd6aa9/8.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1c9b8697-75e9-4f34-9935-9f3ad2a93919/Queens+Comp+Divisions.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c2e6221e-2b37-4ffe-9800-c131545cbd78/6.png https://www.queensofpole.com/competitor-entry daily 0.75 2025-09-06 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/70477004-7733-438a-a490-c14248811b59/2024+Queen+2025+Dates.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/708aa76f-ee99-4be6-b977-bc6d72a4c001/Queens+Comp+Titles-4.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c546f9ad-8c58-4713-9efe-82580b2a0346/2.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/38c69999-ca38-4e41-bbb7-bff6281e9f98/Beginner+Pole+Division.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/5fabb607-8e58-41c3-b889-9d3267ff191f/3.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/bd02aafe-0972-493b-9129-9d3881e37af8/7.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/845da237-d744-4c5a-8e3f-2acfca92abf9/4.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/ccdca1d2-da95-4015-b72f-abe425bd6aa9/8.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1c9b8697-75e9-4f34-9935-9f3ad2a93919/Queens+Comp+Divisions.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c2e6221e-2b37-4ffe-9800-c131545cbd78/6.png https://www.queensofpole.com/beginner-pole daily 0.75 2024-11-20 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/70477004-7733-438a-a490-c14248811b59/2024+Queen+2025+Dates.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/3292454c-05df-48d9-80b0-c2438bec7ea3/8.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c546f9ad-8c58-4713-9efe-82580b2a0346/2.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/38c69999-ca38-4e41-bbb7-bff6281e9f98/Beginner+Pole+Division.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/5fabb607-8e58-41c3-b889-9d3267ff191f/3.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/bd02aafe-0972-493b-9129-9d3881e37af8/7.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/845da237-d744-4c5a-8e3f-2acfca92abf9/4.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/ccdca1d2-da95-4015-b72f-abe425bd6aa9/8.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1c9b8697-75e9-4f34-9935-9f3ad2a93919/Queens+Comp+Divisions.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/f8fe029b-fe1e-48f1-bdc3-5b2cb58f587e/9.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c2e6221e-2b37-4ffe-9800-c131545cbd78/6.png https://www.queensofpole.com/intermediate-pole daily 0.75 2024-11-20 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/70477004-7733-438a-a490-c14248811b59/2024+Queen+2025+Dates.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/aa2c4d32-3fdf-4de1-a615-4de25fb69f8e/Queens+Comp+Titles-3.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c546f9ad-8c58-4713-9efe-82580b2a0346/2.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/38c69999-ca38-4e41-bbb7-bff6281e9f98/Beginner+Pole+Division.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/5fabb607-8e58-41c3-b889-9d3267ff191f/3.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/bd02aafe-0972-493b-9129-9d3881e37af8/7.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/845da237-d744-4c5a-8e3f-2acfca92abf9/4.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/ccdca1d2-da95-4015-b72f-abe425bd6aa9/8.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1c9b8697-75e9-4f34-9935-9f3ad2a93919/Queens+Comp+Divisions.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/f8fe029b-fe1e-48f1-bdc3-5b2cb58f587e/9.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c2e6221e-2b37-4ffe-9800-c131545cbd78/6.png https://www.queensofpole.com/advanced-pole daily 0.75 2024-11-20 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/70477004-7733-438a-a490-c14248811b59/2024+Queen+2025+Dates.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/300a3a9f-7ad4-4a32-bfae-4483d7e8eb33/10.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c546f9ad-8c58-4713-9efe-82580b2a0346/2.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/38c69999-ca38-4e41-bbb7-bff6281e9f98/Beginner+Pole+Division.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/5fabb607-8e58-41c3-b889-9d3267ff191f/3.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/bd02aafe-0972-493b-9129-9d3881e37af8/7.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/845da237-d744-4c5a-8e3f-2acfca92abf9/4.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/ccdca1d2-da95-4015-b72f-abe425bd6aa9/8.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1c9b8697-75e9-4f34-9935-9f3ad2a93919/Queens+Comp+Divisions.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/f8fe029b-fe1e-48f1-bdc3-5b2cb58f587e/9.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c2e6221e-2b37-4ffe-9800-c131545cbd78/6.png https://www.queensofpole.com/semi-pro-pole daily 0.75 2024-11-20 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/70477004-7733-438a-a490-c14248811b59/2024+Queen+2025+Dates.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/560b8586-01f1-4bf9-8ea1-555775ebd335/Open+Pole.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c546f9ad-8c58-4713-9efe-82580b2a0346/2.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/38c69999-ca38-4e41-bbb7-bff6281e9f98/Beginner+Pole+Division.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/5fabb607-8e58-41c3-b889-9d3267ff191f/3.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/bd02aafe-0972-493b-9129-9d3881e37af8/7.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/845da237-d744-4c5a-8e3f-2acfca92abf9/4.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/ccdca1d2-da95-4015-b72f-abe425bd6aa9/8.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1c9b8697-75e9-4f34-9935-9f3ad2a93919/Queens+Comp+Divisions.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/f8fe029b-fe1e-48f1-bdc3-5b2cb58f587e/9.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c2e6221e-2b37-4ffe-9800-c131545cbd78/6.png https://www.queensofpole.com/classic-pole daily 0.75 2024-11-20 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/70477004-7733-438a-a490-c14248811b59/2024+Queen+2025+Dates.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/bbf18106-566b-474a-ab47-a1674b1b0e06/12.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c546f9ad-8c58-4713-9efe-82580b2a0346/2.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/38c69999-ca38-4e41-bbb7-bff6281e9f98/Beginner+Pole+Division.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/5fabb607-8e58-41c3-b889-9d3267ff191f/3.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/bd02aafe-0972-493b-9129-9d3881e37af8/7.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/845da237-d744-4c5a-8e3f-2acfca92abf9/4.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/ccdca1d2-da95-4015-b72f-abe425bd6aa9/8.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1c9b8697-75e9-4f34-9935-9f3ad2a93919/Queens+Comp+Divisions.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/f8fe029b-fe1e-48f1-bdc3-5b2cb58f587e/9.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c2e6221e-2b37-4ffe-9800-c131545cbd78/6.png https://www.queensofpole.com/amateur-floor daily 0.75 2024-11-20 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/70477004-7733-438a-a490-c14248811b59/2024+Queen+2025+Dates.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/f996bc16-8230-48f5-8067-d96912d49cd3/13.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c546f9ad-8c58-4713-9efe-82580b2a0346/2.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/38c69999-ca38-4e41-bbb7-bff6281e9f98/Beginner+Pole+Division.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/5fabb607-8e58-41c3-b889-9d3267ff191f/3.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/bd02aafe-0972-493b-9129-9d3881e37af8/7.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/845da237-d744-4c5a-8e3f-2acfca92abf9/4.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/ccdca1d2-da95-4015-b72f-abe425bd6aa9/8.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1c9b8697-75e9-4f34-9935-9f3ad2a93919/Queens+Comp+Divisions.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/f8fe029b-fe1e-48f1-bdc3-5b2cb58f587e/9.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c2e6221e-2b37-4ffe-9800-c131545cbd78/6.png https://www.queensofpole.com/open-floor daily 0.75 2024-11-20 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/70477004-7733-438a-a490-c14248811b59/2024+Queen+2025+Dates.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/d72b6a94-5b4c-49a4-816c-c5df66da26e4/14.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c546f9ad-8c58-4713-9efe-82580b2a0346/2.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/38c69999-ca38-4e41-bbb7-bff6281e9f98/Beginner+Pole+Division.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/5fabb607-8e58-41c3-b889-9d3267ff191f/3.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/bd02aafe-0972-493b-9129-9d3881e37af8/7.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/845da237-d744-4c5a-8e3f-2acfca92abf9/4.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/ccdca1d2-da95-4015-b72f-abe425bd6aa9/8.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1c9b8697-75e9-4f34-9935-9f3ad2a93919/Queens+Comp+Divisions.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/f8fe029b-fe1e-48f1-bdc3-5b2cb58f587e/9.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c2e6221e-2b37-4ffe-9800-c131545cbd78/6.png https://www.queensofpole.com/doubles daily 0.75 2024-11-20 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/70477004-7733-438a-a490-c14248811b59/2024+Queen+2025+Dates.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/3ef7b02c-be15-4265-b0d1-d1c22658f0c0/Queens+Comp+Titles-2.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c546f9ad-8c58-4713-9efe-82580b2a0346/2.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/38c69999-ca38-4e41-bbb7-bff6281e9f98/Beginner+Pole+Division.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/5fabb607-8e58-41c3-b889-9d3267ff191f/3.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/bd02aafe-0972-493b-9129-9d3881e37af8/7.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/845da237-d744-4c5a-8e3f-2acfca92abf9/4.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/ccdca1d2-da95-4015-b72f-abe425bd6aa9/8.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1c9b8697-75e9-4f34-9935-9f3ad2a93919/Queens+Comp+Divisions.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/f8fe029b-fe1e-48f1-bdc3-5b2cb58f587e/9.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c2e6221e-2b37-4ffe-9800-c131545cbd78/6.png https://www.queensofpole.com/7dayclasspass daily 0.75 2025-05-27 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/b0b92a8f-95e9-4978-b8c2-8975bd649303/queensOP-1208.jpg https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/a49fff5c-dfdf-49b4-b940-3f79e7e3da62/Website+-+7+Day+Casual+Class+Pass.png https://www.queensofpole.com/referral-rewards daily 0.75 2024-04-12 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/f24cb3c7-fb65-4869-a462-cad11224ada8/1.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/87590d87-f890-4aa7-9ccc-5cd69706e6ac/2.png https://www.queensofpole.com/careers daily 0.75 2024-09-09 https://www.queensofpole.com/careers-beg-instructor daily 0.75 2024-09-09 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/3c55e520-b6c1-422b-aa2a-23fc3741d5e9/Screenshot+2024-02-26+at+11.39.52%E2%80%AFam.png https://www.queensofpole.com/careers-frontdesk daily 0.75 2024-02-26 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/aaf97604-c012-43af-9a73-b562a5d73dd8/Front+Desk+Receptionist.png https://www.queensofpole.com/careers-socialmediamarketing daily 0.75 2024-02-26 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/74de9ac3-9b36-4b4a-a751-4a647b2783a5/Social+Media.png https://www.queensofpole.com/catf1 daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/4299d113-efb2-4dd4-b6ed-8764404a9c6d/Aesthetic+Contest+Win+Instagram+Post.png https://www.queensofpole.com/catf2 daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/4299d113-efb2-4dd4-b6ed-8764404a9c6d/Aesthetic+Contest+Win+Instagram+Post.png https://www.queensofpole.com/catf3 daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/4299d113-efb2-4dd4-b6ed-8764404a9c6d/Aesthetic+Contest+Win+Instagram+Post.png https://www.queensofpole.com/catf1-1 daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/eebcc757-9b13-4d8f-a387-c87d67e9e252/%231.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/3b6f1ea4-5f6b-412d-a6f5-d3823cd05fc2/fb.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/0358352b-0669-4ea9-a37d-a13241e5442a/Instagram+Logo+White.png https://www.queensofpole.com/catf1-1-1 daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/a4c57e65-ed23-4692-8cc4-96bdb63fee2a/%231.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/3b6f1ea4-5f6b-412d-a6f5-d3823cd05fc2/fb.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/0358352b-0669-4ea9-a37d-a13241e5442a/Instagram+Logo+White.png https://www.queensofpole.com/catf3-1 daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/6885df11-7536-4d92-9e98-b8ff0fd77615/Scan+to+Win+Gold.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/3b6f1ea4-5f6b-412d-a6f5-d3823cd05fc2/fb.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/0358352b-0669-4ea9-a37d-a13241e5442a/Instagram+Logo+White.png https://www.queensofpole.com/royalinspirations daily 0.75 2024-08-01 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c4ab4308-411a-44a4-9e56-bfa6da85036e/Royal+Inspirations.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/a2a58d17-afe2-43f2-b6ff-d7a4a8409c91/ROYAL.png https://www.queensofpole.com/kids-classes daily 0.75 2025-02-17 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/4e5931ee-9b7c-441f-96a1-3eeb42a81ca9/Archie+10years+Kids+Pole+Fitness.jpg https://www.queensofpole.com/queenscomp-volunteers daily 0.75 2024-12-16 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/70477004-7733-438a-a490-c14248811b59/2024+Queen+2025+Dates.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/6f91ee3d-090c-45b5-9671-d42d328e5f86/Volunteers+%26+Helpers.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c546f9ad-8c58-4713-9efe-82580b2a0346/2.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/38c69999-ca38-4e41-bbb7-bff6281e9f98/Beginner+Pole+Division.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/5fabb607-8e58-41c3-b889-9d3267ff191f/3.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/bd02aafe-0972-493b-9129-9d3881e37af8/7.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/845da237-d744-4c5a-8e3f-2acfca92abf9/4.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/ccdca1d2-da95-4015-b72f-abe425bd6aa9/8.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1c9b8697-75e9-4f34-9935-9f3ad2a93919/Queens+Comp+Divisions.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c2e6221e-2b37-4ffe-9800-c131545cbd78/6.png https://www.queensofpole.com/queenscomp-polecleaner daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/57223476-718e-44e3-98f0-7d59e3c485b0/Queens+Comp+%28Banners%29+%28Facebook+Cover%29.jpg https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c546f9ad-8c58-4713-9efe-82580b2a0346/2.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/38c69999-ca38-4e41-bbb7-bff6281e9f98/Beginner+Pole+Division.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/5fabb607-8e58-41c3-b889-9d3267ff191f/3.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/bd02aafe-0972-493b-9129-9d3881e37af8/7.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/845da237-d744-4c5a-8e3f-2acfca92abf9/4.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/ccdca1d2-da95-4015-b72f-abe425bd6aa9/8.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1c9b8697-75e9-4f34-9935-9f3ad2a93919/Queens+Comp+Divisions.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c2e6221e-2b37-4ffe-9800-c131545cbd78/6.png https://www.queensofpole.com/queenscomp-stagemanager daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/57223476-718e-44e3-98f0-7d59e3c485b0/Queens+Comp+%28Banners%29+%28Facebook+Cover%29.jpg https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c546f9ad-8c58-4713-9efe-82580b2a0346/2.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/38c69999-ca38-4e41-bbb7-bff6281e9f98/Beginner+Pole+Division.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/5fabb607-8e58-41c3-b889-9d3267ff191f/3.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/bd02aafe-0972-493b-9129-9d3881e37af8/7.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/845da237-d744-4c5a-8e3f-2acfca92abf9/4.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/ccdca1d2-da95-4015-b72f-abe425bd6aa9/8.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1c9b8697-75e9-4f34-9935-9f3ad2a93919/Queens+Comp+Divisions.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c2e6221e-2b37-4ffe-9800-c131545cbd78/6.png https://www.queensofpole.com/queenscomp-socialmedia daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/57223476-718e-44e3-98f0-7d59e3c485b0/Queens+Comp+%28Banners%29+%28Facebook+Cover%29.jpg https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c546f9ad-8c58-4713-9efe-82580b2a0346/2.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/38c69999-ca38-4e41-bbb7-bff6281e9f98/Beginner+Pole+Division.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/5fabb607-8e58-41c3-b889-9d3267ff191f/3.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/bd02aafe-0972-493b-9129-9d3881e37af8/7.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/845da237-d744-4c5a-8e3f-2acfca92abf9/4.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/ccdca1d2-da95-4015-b72f-abe425bd6aa9/8.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1c9b8697-75e9-4f34-9935-9f3ad2a93919/Queens+Comp+Divisions.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/c2e6221e-2b37-4ffe-9800-c131545cbd78/6.png https://www.queensofpole.com/price daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/9347a448-8858-4af6-b173-251c5167cc95/Website+-+Bronze.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/7ce8d342-b9d1-404d-98bd-2a99e41f4211/Website+-+Silver.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/d90968b3-6c4c-4211-8aec-e264176a0d6c/Website+-+Gold.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/8d83ba9c-704e-4d96-966e-4d2f0c371c84/Website+Casuals.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/f06456da-84b0-476f-ae2c-01f0d9ea6001/Website+Casuals.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/f6f659f5-d361-4ae0-9b69-f9e9636bfc41/Website+Casuals-2.png https://www.queensofpole.com/kidsprice daily 0.75 2025-05-27 https://www.queensofpole.com/summer-sessions2025 daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/49a6d8db-6962-4dc3-a5ec-a33611fceada/2025+-+Socials+%283%29.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/43b19c63-9d07-46a4-9286-fc955ba03c28/2025+-+Socials+%284%29.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/223b49b5-9326-463a-aa97-abff85ec2f66/2025+-+Socials+%285%29.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/2383810b-d206-4029-bb82-72e70d3441cb/2025+-+Socials+%286%29.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/5cf65e05-dcb1-4c4f-ae28-8a405a0cd4d8/2025+-+Socials+%288%29.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/85f26156-dc44-4c44-b912-5b6ee80a59ea/2025+-+Socials+%289%29.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/8b974155-8db4-465a-9fb3-b9594ae2894a/2025+-+Socials.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/aacc1397-3d17-4670-b643-2b70237a3014/2024+Pricing+-+Socials.png https://www.queensofpole.com/zoe daily 0.75 2025-07-26 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/5bddeb53-1cce-458a-8d93-96ea870edb3d/ZOe.jpg https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/ce29c2f2-60ac-470a-b11d-d60808616eec/Beginner+Ecole+de+Pole+-+Zoe+Ball.png https://www.queensofpole.com/dom daily 0.75 2025-07-26 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/e305b45c-247d-4608-9a0b-ff418338ff45/Dom.jpg https://www.queensofpole.com/parties daily 0.75 2025-05-05 https://www.queensofpole.com/5-week daily 0.75 2026-01-19 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/54b2aa18-ced3-4b0c-89a0-0942e5303e45/Website+-+Bronze+5WITP.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/efd88029-7e1e-4607-9018-4779b0dad232/Website+-+Silver+-+5WITP.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/8c66771c-1695-4f8e-913b-3b1c91c7972f/Website+-+Gold+5WITP.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1627813912952-5PD5G624RE2WBUMZFBNU/queensOP-1548.jpg 5 Week Pole Courses - Intro to Pole Courses Click here to read all about our Intro to Pole Course, which is perfect for those new to Pole Dancing who have never touched a pole before. https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1628938682799-NZU8JY9O54QZUL98B26J/apfo-2664.jpg 5 Week Pole Courses - Curvy Queens Click here to read all about our Curvy Queens Course. This course is suitable for those that are new to Pole Dancing and that are looking to shake up their ‘normal’ routine. https://www.queensofpole.com/about daily 1.0 2025-10-13 https://www.queensofpole.com/faq daily 0.75 2025-05-05 https://www.queensofpole.com/emma daily 0.75 2025-07-26 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/0a9d15db-56a2-4a03-a234-d35898dbe5a0/494690449_1395404471583724_4453689999907402809_n.jpg https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1628943970010-JU799U3QALZD5IGWA8ZN/Emma.jpg https://www.queensofpole.com/enrolment daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/9347a448-8858-4af6-b173-251c5167cc95/Website+-+Bronze.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/7ce8d342-b9d1-404d-98bd-2a99e41f4211/Website+-+Silver.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/d90968b3-6c4c-4211-8aec-e264176a0d6c/Website+-+Gold.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1627813912952-5PD5G624RE2WBUMZFBNU/queensOP-1548.jpg 10 Week Pole Dance Courses - Intro to Pole Courses Click here to read all about our Intro to Pole Course, which is perfect for those new to Pole Dancing who have never touched a pole before. https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/1628938682799-NZU8JY9O54QZUL98B26J/apfo-2664.jpg 10 Week Pole Dance Courses - Curvy Queens Click here to read all about our Curvy Queens Course. This course is suitable for those that are new to Pole Dancing and that are looking to shake up their ‘normal’ routine. https://www.queensofpole.com/casual-classes-h daily 0.75 2025-09-16 https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/150e5b91-7da6-45d2-9ecf-345f00c7dabf/Class+Passes.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/944b06c4-3963-493a-b2d0-ec13e492186d/Casual+Packs.png https://images.squarespace-cdn.com/content/v1/601f3999904bf82645fec7f2/03a6eaec-8989-4cc6-b679-f70542572038/Casual+Memberships.png https://www.queensofpole.com/newstudiolocation daily 0.75 2026-03-19 https://www.queensofpole.com/polemasterms daily 0.75 2025-10-20