Try Pole Fitness at Queens 👑
Pole or Pilates.
Beginner-friendly classes designed to help you feel strong, confident, and supported from day one.
Perfect for complete beginners.
Learn beginner-friendly spins, tricks, and transitions while meeting the Queens community in a supportive, women-only environment.
📍 Coomera
📍 Helensvale
Free 30min Pole Trial Class
Free 50min Reformer Pilates Class
New to reformer? Start here.
Our coached reformer classes are beginner-friendly and designed to build strength, mobility, and confidence.
📍 Coomera
Use code FREECLASSP for your first reformer class
What to expect:
BEGINNER FRIENDLY
No experience needed.
WOMEN-ONLY SPACE
Supportive, welcoming, zero judgement.
WE GUIDE YOU
You’ll never be thrown in the deep end.
💃 A fun and friendly Introduction to Pole or Reformer Pilates
💬 Supportive instructors who’ve got your back
🎶 Great music + good vibes
👯♀️ A chance to connect with new friends (or bring your own!)
🎁 And yep - it’s 100% FREE!
Whether you’re flying solo or bringing a buddy, this class could be the start of something amazing. Come find out why everyone’s talking about Queens - Pole & Pilates.
Locations
📍 Coomera
Pole Fitness Classes
Reformer Pilates Classes
Recovery Sessions
24/7 Pole Fitness Access
24/7 Reformer PIlates Kiosk
📍 Helensvale
Pole Fitness classes
Street Heels Classes
Twerk Classes
FAQs
What do I wear to my Free Pole Trial Class?
We want you to be comfy! But you do need thigh/leg grip to grip the poles - any version of your swimwear, gym shorts, running shorts, yoga shorts will be perfect! No Bike shorts (shorts that cover to your knee), or Leggings please. You will be unable to enjoy the full pole experience if you cannot get on the pole.
Do I need to wear heels to my Free Pole Class?
Heels are fun! But not needed in our Free Trial Class, we train mostly in bare feet (socks are welcome), the shiny shoes come later (again, totally optional!)
What do I wear to my Reformer Pilates Class?
Get comfy Queen! You can wear leggings, shorts, skorts, and any top you are comfortable in. Grip Socks are required for your safety.
Do I need Grip Socks for Reformer Pilates?
Grip socks are compulsory for Reformer Pilates, we do sell some Queens Grip Socks in studio if you forget yours.
Our Free Trial Classes are for New Students to Pole (and their current Queen if joining with a friend!) Our Queens will always disclose if they are there supporting a friend and have previous pole experience.
Our Reformer Pilates sessions are all levels friendly.
Is it Beginner Friendly?